LilySlim Fitness goals tickers

LilySlim Fitness goals tickers
Showing posts with label SUPPORT. Show all posts
Showing posts with label SUPPORT. Show all posts

Wednesday, April 20, 2011

Education Entry....for my family & friends who dont know what PCOS is.


Poly-cystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. The exact cause of poly-cystic ovary syndrome is unknown, however signs and symptoms vary from person to person, in both type and severity. To be diagnosed with the condition, your doctor looks for at least two of the following: 
  • Menstrual abnormality ~failure to menstruate for four months or longer; and prolonged periods that may be scant or heavy.
  • Excess androgen ~ Elevated levels of male hormones may result in physical signs such as excess facial and body hair adult acne or severe adolescent acne; and male-pattern baldness.
  • Polycystic ovaries ~ Enlarged ovaries containing numerous small cysts
  • Infertility ~ because the insulin resistance causes infrequent ovulation or a lack of ovulation
  • Obesity
  • Prediabetes or type 2 diabetes ~ women with polycystic ovary syndrome are insulin resistant, which impairs the body's ability to use insulin effectively to regulate blood sugar. This can result in high blood sugar and type 2 diabetes. Prediabetes is also called impaired glucose tolerance.
  • Acanthosis nigricans ~ medical term for darkened, velvety skin on the nape of your neck, armpits, inner thighs, vulva or under your breasts. This skin condition is a sign of insulin resistance.
 My thought:  I hit the jackpot on this one.  I have every single symptom listed.....if only winning the lottery was this easy.  

Tuesday, April 12, 2011

Take a look at me

I turn 33 years old in 39 days. Ten years ago I did not see myself where I am today. Currently with a job I hate, taking classes to get a degree I am completely unmotivated for, morbidly obese, dealing with PCOS, and consistent pain associated with my condition.  I am sad more than not lately and I am tired of my surroundings.  I can honestly say my spirit is broken and I do not know if I have the will or want to fix it.  I remember when I was young and couldn't express myself verbally I would write.  Sometimes you need to vent, not be judged, not be "saved", not be fixed, just to be listened to......even when there is no one there.  Sometimes a problem has to linger before it is able to be fixed.  Sometimes a problem is not fixable.  Writing is a therapy that had been pushed aside in my adolescence and now I  will use it as my tool for acceptance of what I am currently dealing with.  I intend to use this blog for my personal sound boards, mostly to release my tensions, fears, pains, anger and desires, but also to use as reflections for growth and maybe open it to assist others.  These are my feelings in their rawest form so if by chance I have invited you to this  page of my life please do not be offended by what I write. 

~Toya